Nature Within Us

043 Dr. Liza: Healing Career-driven Women

Dr. Justina & Dr. Sofia Episode 43

In this episode, we sit down with Dr. Liza Paniz, a naturopathic doctor who specializes in helping career-driven women reclaim their health and balance their lives. Dr. Paniz shares how chronic stress and modern hustle culture impact hormones, GI health, energy levels, and emotional well-being—and what to do about it.  From functional lab testing to practical nutrition, herbal medicine, and lifestyle shifts, Dr. Paniz brings a science-backed yet intuitive approach to healing. Whether you’re burning out, dealing with hormone imbalances, digestive issues, or just seeking to feel better in your body while thriving professionally, this conversation is for you.  🔗 Connect with Dr. Liza Paniz HERE, follow her on Instagram @lizapaniz_.  

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