Nature Within Us
Two naturopathic doctors on a mission to inspire others to be their own healing power! We're expanding the horizon of healing potential and modalities that ignite the nature within us to overcome obstacles hindering you from being your best self. We interview healers across the spectrum, learning the ways they address health, and share their key tips on how to use your own power within you to thrive.
Episodes
39 episodes
039 Dr. Nora: Pelvic Floor Therapy
Dr. Nora is a pelvic floor physical therapist who discusses the importance of pelvic floor therapy, what conditions pelvic floor therapy can help with, and ways to improve your own pelvic floor at home.
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35:11
038 Dr. Emily: God Within Us Chiropractic
Dr. Emily is a chiropractor at Balanced Health & Wellness in Berkley, Michigan who specializes in various techniques that utilize the "God within you" to stimulate innate healing. This episode combines chiropractic medicine & spir...
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Episode 38
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54:47
037 Dr. Lijana Shestopal: the Sports Acupuncturist
Dr. Lijana is a licensed acupuncturist who specializes in the acupuncture for pain relief, injury prevention, and performance optimization. The specific acupuncture techniques that Dr. Lijana utilizes in her practice provide a non-invasiv...
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46:38
036 Dr. Liron Saletsky: Third Space Chiropractic
Dr. Liron returns to Nature Within Us podcast to talk about her new practice opening in Miami, Florida, and how nervous system focused chiropractic care is essential for family health & healing. We discuss topics of digestion, breastf...
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Episode 36
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47:33
035 Kelly Baums: ADHD Coaching
Kelly Baums is a virtual ADHD coach who works with adult women diagnosed with late onset ADHD. In this episode, we dive into some of the tips Kelly has for those who experience ADHD, and how you can connect with her for 1-on-1 sessions or...
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Episode 35
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40:06
034 Sam Hittle: Yoga for Everyone
Sam Hittle is a virtual & in-person yoga instructor based in North Carolina who is passionate about making yoga accessible for everyone and connecting people through the powerful practice of yoga. Sam shares her story, the population ...
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Episode 34
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56:28
033 Dr. Tara Part 1: Women's Fertility
Dr. Tara is a naturopath and licensed acupuncturist at Prosperian Integrative Clinic in Oakbrook Terrace, IL who specializes in fertility. This episode is all about women's fertility pillars, menstrual cycles, hormones, and how naturopath...
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Episode 33
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58:55
032 Asta Malciute: Sisterhood & Breathwork
Asta Malciute is a breathwork practitioner, sisterhood circle facilitator, and energy healer for women in the Chicagoland area. In this episode, Asta shares the importance of creating safe spaces for women to release somatic tension in th...
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Episode 32
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50:40
031 Christine Bongiovanni: Marriage, Dating, & Emotional Maturity in Relationships
Christine Bongiovanni is a marriage and personal coach who guides couples to create a strong marriage with the partner they have. In this episode, we discuss lifestyle tips, relationship advice, and how your relationship can impact your m...
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Episode 31
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1:06:55
030 Lindsey O'Connor: Flower Essences
Lindsey O'Connor is a flower essence practitioner and plant intuitive who works with clients from around the world through her virtual practice-- Singing Sunflower. In this episode, she shares...
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Episode 30
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46:30
029 Dr. Shannon Hillsinger: Hormones Are Our Superpower
Dr. Shannon Hillsinger is a naturopathic doctor in Pennsylvania who works with a wide variety of cases and populations-- from women's health, to hormones, to pediatrics, and more. We dive into the testing that is necessary to assess hormo...
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Episode 29
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59:29
028 Dr. Makayla Rosekrans: Embody Your Health
Dr. Makayla Rosekrans is the owner of Embody Natural Health & Nutrition, a naturopathic practice in Lansing, Michigan. Dr. Rosekrans shares with us the importance of quality foods and products that we use in our day to day life, and h...
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Episode 28
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1:15:34
027 Benjamin Stehr: Organic Mango Farming
On this episode we speak with guest Benjamin Stehr who runs an organic mango farm in La Palma of the Canary Islands. We chat about the meaning of "organic", what it's like volunteering on the farm, the varieties of mangos, what wwoofing is and ...
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1:06:41
026 Dr. Louise Edwards: Naturopathic Philosophy
Dr. Louise Edwards is a naturopathic doctor of 36 years and professor of 25 years at various naturopathic medical schools across the United States. Dr. Lou has presented at many different conferences, like the American Association ...
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Episode 26
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1:23:41
025 Vanessa Baldwin: Healing with the Sun
Vanessa Baldwin is a certified quantum clinician and classical homeopath who utilizes the healing power of the sun to optimize your health. Vanessa's personal testimony is a profound story on the impact the sun can have on your health to...
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Episode 24
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56:49
024 Olga Saletsky: Homeopathy and Anxiety
Olga Saletsky is a classical constitutional homeopath with over 25 years of experience working with clients from around the world. In today's episode, she sits down with us to discuss a topic flooding her practice-- she calls it the Anxi...
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Episode 24
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1:06:10
023 Dr. Ashley D'Adam: Dismantling Beliefs Around Vaccines
We welcome back Dr. Ashley D'Adam, a naturopath specialized in complex cases who uses intuitive homeopathy and breath work to improve the lives of those affected by routine conventional medicine interventions. In this episode we discuss t...
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Episode 23
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1:10:54
022 Heather Crimson: Circadian Biology & Light
Heather CrimsonCertified Circadian Coach, Classical Homeopathhttps://www.enlightenedmood.com/Facebook: https://www.facebook.c...
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Episode 22
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57:02
021 Dr. Rosita Arvigo: Abdominal Therapy, Herbs, & Spiritual Healing
Dr. Rosita is a doctor of naprapathy, an herbalist, and author of 11 different books. She is the founder of The Abdominal Techniques of Maya Abdominal Therapy and teaches this technique to healthcare professionals from across the world.&n...
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Episode 21
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1:09:03
020 Dr. Whitney Grier: Residency for ND's
If you are attending an accredited naturopathic medical program and interested in attending residency after graduation, Dr. Whitney Grier has joined us for a raw, insightful episode discussing the challenges and blessings residency has to offer...
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Episode 20
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53:46
019 Bee Westwood: Holistic Nutrition
Bee Westwood is a holistic nutritionist in Pittsburg, PA, and the owner of Olive and Dove Nutrition (@olive_and_dove). Bee shares her perspective on a variety of food topics-- gluten, lab meat vs real meat, ozone technique for your ...
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Episode 19
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1:02:59
018 Olivia Westwood: Radical Birthkeeper
Olivia Westwood is a radical birth keeper advocating for all women maintaining authority over their bodies and especially during the birthing process. We discuss the myths of home birth, many of which that have not been confirmed by science, th...
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Episode 18
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1:39:20
017 Kaitlin Condon: Herbalism and Intention
Katie shares with us some of her stories and experiences using herbs, and how the power of intention can enhance the healing of these plants. Katie is also the owner of Taproots Healing, which you can follow on Instagram @taprootshealing...
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1:00:15